Greek Yogurt Recipes Breakfast

this article contain Greek Yogurt Recipes Breakfast
Greek Yogurt Recipes Breakfast
Greek Yogurt Recipes Breakfast

Entire recipe: 242 calories, 8g total fat (3g sat fat), 93mg sodium, 32g carbs, 8g fiber, 22g sugars, 16g protein You’ll Need: medium bowl Prep: 5 minutes • Chill (optional): 3 hours

Ingredients

  • ½ cup fat-free plain Greek yogurt
  • ¼ cup unsweetened vanilla almond milk
  • 2 packets natural no-calorie sweetener
  • 2 drops coconut extract
  • ¾ cup chopped mango
  • 1 tablespoon chia seeds
  • 1 tablespoon unsweetened shredded coconut

Method

  1. In a medium bowl, combine yogurt, almond milk, sweetener, and coconut extract. Mix until smooth and uniform.
  2. Stir in mango and chia seeds.
  3. Top with coconut.
  4. If you like, refrigerate until yogurt has thickened and chia seeds have expanded, about 3 hours.
MAKES 1 SERVING

Post a Comment

© IT One First. All rights reserved. Premium By FC Themes